Omelet is a dish made from beaten eggs quickly cooked with butter or oil in a frying pan, sometimes folded around a filling such as cheese, vegetables, meat (often ham), or some combination of the above. Brigadier General Jack O'Neill made an omelet with beer as the special ingredient. (SG1: "Citizen Joe")
Lt. Colonel Cameron Mitchell described an omelet to Damaris that included Avocado as an ingredient. (SG1: "The Fourth Horseman, Part 2")