Omelet

"So then what you do is, you dice up the cheese, you toss it in with egg whites, then you chop up some avocado, throw it all together…whoa, daddy! You've got yourself a wicked omelet."

―Lt. Colonel Cameron Mitchell^[src]

Omelet is a dish made from beaten eggs quickly cooked with butter or oil in a frying pan, sometimes folded around a filling such as cheese, vegetables, meat (often ham or bacon), or some combination of the above.

Brigadier General Jack O'Neill made an omelet with beer as the special ingredient. (SG1: "Citizen Joe")

Lt. Colonel Cameron Mitchell described an omelet to Damaris that included avocado as an ingredient. (SG1: "The Fourth Horseman, Part 2")

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