Avocado

"... you chop up some avocado, throw it all together. Whoa, daddy! You've got yourself a wicked omelet."

Avocado is a relatively small and highly popular Earth fruit often eaten fresh or added to various recipes.

When a thief stole a woman's purse in 2004, Teal'c threw an avocado he had recently bought at the thief, knocking him out. (SG1: "Affinity")

Avocado was an ingredient in an omelet that Lt. Colonel Cameron Mitchell described to the prior Damaris in 2006. (SG1: "The Fourth Horseman, Part 2")

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Avocado on Wikipedia

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